Holiday Grief Plan Worksheet
The holidays can feel heavy when someone is missing. This free worksheet helps you decide ahead of time what you want to keep, what you want to change, and how to care for yourself through the season.
A worksheet to help you decide what you want for the upcoming holidays
Inside, you’ll find questions to help you name the days that feel hardest, decide what you want to keep or let go of, and plan what to say when people ask. There’s also a permission slip to give yourself permission to do the holidays your way.